18 июл. 2024 г. · Discover a 7-day meal plan designed to alleviate gastritis symptoms caused by infection. Learn what to eat, what to avoid, and effective ... |
Whole grains include whole-wheat breads, cereals, pasta, and brown rice. Choose lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts. |
19 янв. 2024 г. · Experts recommend a high-fiber, anti-inflammatory diet with plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats for ... |
5 дней назад · Vegetable soup (1 cup) · Tender coconut water (1 cup) + 1 Apple (Unskinned) · Khichdi (1/2 cup) · Boiled Black grams (1/3rd cup) + Black Tea (1 cup). |
7-Day Gastritis Diet Plan ; Meal 1, Jeera Water ; Meal 2, Gobhi Or Mooli Stuffed Roti With 1 Bowl Of Jeera Curd ; Meal 3, Coconut Water ; Meal 4, 2 Wheat Or Oats ... |
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