11 дек. 2023 г. · Fruits and Vegetables: Consume low-acid fruits and vegetables, such as bananas, apples, berries, carrots, pumpkins, and green leafy vegetables.

If you do have symptoms, making changes to your eating and drinking habits may help improve your symptoms. Try limiting the following foods and drinks: ○ ...

17 окт. 2024 г. · Choose bland foods that are non-acidic and low in sugar. These include whole grains, root vegetables, fish, skinless poultry, and berries.

22 нояб. 2024 г. · Ideally, the diet should balanced, healthy and easily digestible, with foods that are low in fat and sugar.

People with gastritis should avoid sweets, spicy foods, fried foods, and processed meat. Berries, fermentable fibers, and whole grains may benefit gastritis ...

Prohibited foods are spicy and fried foods, salted and smoked products, pastries. Among the recommended dishes are soups from oatmeal, rice, semolina, liquid ...

1 июн. 2024 г. · These changes include choosing foods high in unsaturated fat, eating foods with probiotics, and increasing your intake of folate and B12.

Eat Smaller, Frequent Meals: Instead of three large meals, try eating smaller meals more frequently throughout the day to avoid overloading the stomach.

Avoid refined and processed foods, such as white breads, pastas, products with added sugar, factory-farm meat, trans fats, refined vegetable oils, fried foods ...