25 мин These mini frittatas are such a simple recipe using whole food ingredients that will nourish! They are gluten free, dairy free and nut free too.

Бесплатно Preheat oven to 190°C (375°F) bake function. · Heat oil in a large frying pan over medium–high heat. · Crack the eggs into a large bowl and whisk in the milk.

Оценка 5,0 (46) · 30 мин 26 февр. 2019 г. · Healthy doesn't have to be bland! These Healthy Egg Muffins are studded with spinach, cherry tomatoes, capsicum / bell peppers and feta.

Оценка 4,8 (24) · 35 мин 14 авг. 2023 г. · As delicious as a frittata but in hand-held form, these protein-packed breakfast bites are naturally gluten free and low-carb. The best part ...

Оценка 4,9 (16) · 30 мин This mini frittata muffins recipe is a perfect quick and easy breakfast! Made with eggs, feta cheese, and cherry tomatoes, it's healthy and delicious.

40 мин 10 февр. 2021 г. · These healthy make ahead mini frittatas are a great breakfast any day of the week. They are ready in less than 30 minutes and can be eaten at home or on the go.

40 мин 3 мар. 2023 г. · These Mini Frittata Egg Muffins are just what you need! Made with simple, nourishing, gluten-free ingredients, they're a quick protein-packed breakfast, brunch ...

Beat the eggs in a large bowl. Stir in the diced potatoes, cheese, spring onions, tomatoes, and spinach. Pour the mixture into the hollows of the muffin tray.

30 мин 11 июл. 2023 г. · These make-ahead Egg Muffins are an easy, healthy breakfast! They're loaded with protein and are naturally gluten-free, dairy-free & paleo.

Оценка 5,0 (1) · 30 мин Ingredients · 10 eggs · 1/2 cup coconut milk (can use any non-dairy milk) · 1/2-1 cup chopped lunchmeat or chicken sausage · 1/2 cup chopped vegetables of ...