25 мар. 2024 г. · Overnight oats! For mine I combine GF oats, chia seeds, almond milk, almond butter, and blueberries in a mason jar. You can also add protein powder if you like!

7 мар. 2023 г. · -for quick on the go I love OWYN pre made protein shakes which are delicious and gluten/dairy/egg free and vegan. I also love PBfit peanut ...

18 июн. 2024 г. · -gluten free overnight Gf oats, so many flavor combos and variations using non dairy milk or yogurt. -tofu scramble with veggies and meat/ ...

25 сент. 2024 г. · Hard boil eggs. Peel them. Blend them with sriracha, pepper, salt and a tiny bit of liquid if needed. you can add plant based light creamcheese ...

9 сент. 2023 г. · For breakfast I like gluten free waffles with fruit and a hard boiled egg, or a plain GF waffle and put an egg and non dairy cheese on it ( ...

29 мая 2024 г. · Toasted banana bread is really delicious. I also love toasted raisin bread topped with cream cheese and apple butter or pumpkin butter.

20 мар. 2022 г. · OWYN has a protein pancake mix that is sooo good! Only $20, you only need 3 ingredients and they cook fast. They're certified vegan and gluten- ...

19 окт. 2024 г. · Apples and peanut butter, bananas and peanut butter, oatmeal, overnight oats, avocado toast, smoothies, protein pancakes.

4 мая 2023 г. · Hemp hearts, chia seeds, and flax seeds are good for adding extra nutrients on top of stuff. I make smoothies with them and my daughter really loves it.

26 мар. 2024 г. · Sweet potatoes and black beans. Sautéed veg with scrambled tofu. ... Oatmeal! with vanilla protein powder/peanut butter/yogurt/whatever you want.