10 февр. 2022 г. · Goat meat is a lean, high quality protein providing several important nutrients, including riboflavin, iron, vitamin B12, zinc, and potassium.

1 medium fillet (120 g) of Goat Meat contains 131 calories (kcal), 2.8 g fat, 0.0 g carbs and 24.7 g protein.

Calories, fat, protein, and carbohydrate values for for Goat Meat and other related foods.

While it contains the same amount of protein, it is relatively low in fat and cholesterol. In addition to protein, goat meat is also high in iron and vitamins A ...

Every 100 grams of goat meat provides about 36% of recommended daily protein intake. It also contents up to 4% of the daily intake of fats and 0% of carbs.

1 окт. 2023 г. · Check the goat meat vs chicken nutrition chart in full nutrients comparisons (calories, carbs, protein, fats, minerals) & daily intake.

As well as being lean and low in calories, goat meat is protein rich and offers 27.1 g per 100 g serving, which is more than half the daily recommended value as ...

22 окт. 2024 г. · Average chemical composition of lean goat meat contains about 75.42% water, 3.55% fat, 19.95 % protein and 1.06% mineral matter.The energy value ...

The chemical composition of goat meat is as follows: moisture 74.2–76.0%; protein 20.6–22.3%; fat 0.6–2.6%; ash 1.1% [8].

11 апр. 2023 г. · I thought it was high in fats but the nutrition facts for 100g is 143 calories, 27 grams protein, 3 grams fat. Seems too good to be true.