Beet Nutrition Facts
- Calories: 58.
- Fat: 0.2g.
- Sodium: 106mg.
- Carbohydrates: 13g.
- Fiber: 3.8g.
- Sugars: 9.2g.
- Protein: 2.2g.
- Potassium: 442mg.
Golden Beets · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat ... |
25 сент. 2023 г. · Golden Beets Nutritional Facts · Calories: 59 · Protein: 2.2 g · Carb: 13 g · Fiber 3.8 g · Net carb: 9.2 g · Fat: 0.2 g · Sodium: 106 mg ... |
½ cup of golden beets (Stahlbush Island Farms) contains 35 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This has a relatively ... |
Gold Beets Information and Facts - Specialty Produce specialtyproduce.com › produce › Gold_Beets_260
Gold beets are an excellent source of folate, manganese, beta-carotene, and are a very good source of potassium, copper, and fiber. |
... beet greens should stay fresh for two days. Nutrition. Serving Size, 85 grams. Amount/Serving. Calories, 35. Calories from Fat, 0. Daily Value. Total Fat 0, 0 ... |
1 oz of golden beets (Stopsky's) contains 10 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This has a relatively low calorie ... |
Gold beets are an excellent source of folate, manganese, beta-carotene, and are a very good source of potassium, copper, and fiber. They also contain magnesium ... |
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1 дек. 2023 г. · Golden beets provide minerals like potassium, which is vital for heart health, and manganese, essential for bone formation and metabolism. |
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