good mornings on smith machine - Axtarish в Google
HamisiShekillerVideolarКНИГИ
1 авг. 2019 г. · Hey, there! Today, we'll be going through how to do a Good Morning on the Smith Machine with correct form. By the end of this video, ...
Продолжительность: 1:04
Опубликовано: 18 окт. 2021 г.
Продолжительность: 0:40
Опубликовано: 30 нояб. 2022 г.
6 мая 2024 г. · The Good Morning exercise on a Smith Machine is a dynamic move that promises to strengthen and sculpt your lower back, hamstrings, and glutes.
The smith machine good morning exercise is one of the oldest exercises for weight lifting and bodybuilding that works the lower back muscles through the use of ...
The Smith Machine Good Morning is an exercise that primarily targets the muscles of the lower body, including the hamstrings, glutes, and lower back.
Продолжительность: 0:54
Опубликовано: 3 янв. 2023 г.
Продолжительность: 1:13
Опубликовано: 7 апр. 2023 г.
Продолжительность: 1:00
Опубликовано: 12 сент. 2023 г.
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