29 сент. 2024 г. · A quarter-cup serving of classic granola contains about 140 calories, about the same as a cookie or other baked treat.

cup (61g grams). Granola. Amount Per Serving. Calories 298. % Daily Value*. Total Fat 15g grams 19% Daily Value. Saturated Fat 2.4g grams 12% Daily Value.

1 tablespoon (10 g) of Granola contains 49 calories (kcal), 2.4 g fat, 5.4 g carbs and 1.4 g protein.

1/2 cup of Granola which has about 230 calories. Calorie and nutritional information for a variety of types and serving sizes of Granola is shown below.

How long would it take to burn off 400 KCal? Walking (3mph), 109 minutes. Running (6mph) ...

1 cup of granola (Cereals ready-to-eat, store bought) contains 597 Calories. The macronutrient breakdown is 44% carbs, 44% fat, and 12% protein.

1 serving of Homemade Granola contains 136 calories (kcal), 7 g fat, 17 g carbs and 4 g proteins. Modify the servings here.

25 сент. 2019 г. · Nutritional breakdown ; Calories, 195, 260 ; Protein, 4.4 grams, 7 grams ; Fat, 2.9 grams, 13 grams ; Carbs, 40.5 grams, 28 grams. Nutrition · Benefits · Downsides

21 авг. 2007 г. · There are 453 calories in 1 cup of Granola. Calorie breakdown: 23% fat, 68% carbs, 9% protein.

There are 45 calories in 2 tablespoon of Kind Granola from: Carbs 8g, Fat 1.1g, Protein 1g. Get full nutrition facts.