1 tablespoon (10 g) of Granola contains 49 calories (kcal), 2.4 g fat, 5.4 g carbs and 1.4 g protein.

1 tbsp of granola (Cereals ready-to-eat, store bought) contains 37 Calories. The macronutrient breakdown is 44% carbs, 44% fat, and 12% protein. This is a good ...

1 tbsp of granola (Cereals ready-to-eat, store bought) contains 37 Calories. The macronutrient breakdown is 44% carbs, 44% fat, and 12% protein. This is a good ...

Nutrition Facts. Serving Size2 tablespoons (11g). Amount per serving. Calories45cals. % Daily Value. Total Fat 1.1g. 1% · Saturated Fat 0.4g. 2% · Trans Fat 0g.

Granola has 244 calories in 1/2 cup. How much protein is in 100 grams of Granola? 100 grams of Granola contain 14.4 grams of protein.

Muesli and breakfast cereals · Breakfast cereal. How many calories in Fruit & Nut Granola (Tesco). How many calories in 1× tablespoon. 7 g. 32 kcal. How many ...

9 окт. 2020 г. · Beware of "health" foods! This is 50 calories worth of granola in one tablespoon. Costco 2lb bag for scale. meal.

How many calories in 1× tablespoon. 7 g. 34 kcal. How many calories in 2× tablespoon. 14 g. 68 kcal. How many calories in 3× tablespoon. 21 g. 102 kcal ...

There are 50 calories in a 1 tbsp original granola butter. It contains 1g of protein, 4g of carbohydrates, and 3g of fat. See full nutrition facts.

cup (61g grams). Granola. Amount Per Serving. Calories 298. % Daily Value*. Total Fat 15g grams 19% Daily Value. Saturated Fat 2.4g grams 12% Daily Value.