21 авг. 2007 г. · There are 408 calories in 100 grams of Granola. Get full nutrition facts and other common serving sizes of Granola including 1 oz and 1 cup.

The macronutrient breakdown is 60% carbs, 33% fat, and 7% protein. This has a relatively high calorie density, with 458 Calories per 100g.

22 мая 2019 г. · Granola, Original ; 412.5kcal, 165kcal ; Total Fat, 17.8g grams, 7.1g grams ; Saturated Fat, 8.2g grams, 3.3g grams ; Total Carbohydrates, 62.5g ...

Cereal, granola contains 468 calories per 111 g serving. This serving contains 13 g of fat, 11 g of protein and 82 g of carbohydrate.

29 сент. 2024 г. · A quarter-cup serving of classic granola contains about 140 calories, about the same as a cookie or other baked treat.

All nutrients for Granola per 100g ; Calories, 389kcal, 19% ; Protein, 8.7g, 21% ; Fats, 5.7g, 9% ; Vitamin C · 6mg, 7% ...

100 gramos (100 g) of Granola (Granola) contains 500 calories (kcal), 29 g fat, 54 g carbs and 14 g proteins. Modify the servings here.

100 gramos (100 g) of Granola Four Nuts (Five Sisters) contains 567 calories (kcal), 37 g fat, 50 g carbs and 13 g proteins. Modify the servings here.

Cereal: Calories ; Golden Grahams (Nestlé). 1 portion (30 g). 100 g. 376 cal ; Granola. 1 portion (60 g). 100 g. 507 cal ; Grape Nuts (Post). 1 portion (45 g). 100 ...