4 янв. 2024 г. · Yes, it would still be healthy. Greek just has a little more protein. But they both have healthy probiotics.

6 июн. 2014 г. · As far as yogurt vs probiotics, I'd stick with the yogurt. It's not totally useless, plus it provides some good nutrients, while being much ...

1 июн. 2024 г. · Greek yogurt was higher in protein and had less sugar. So it was healthier. Then it became popular so companies started making it and adding ...

27 сент. 2024 г. · I specifically mentioned added sugar. Activia and many other yogurts have added sugar. I said nothing about limiting sugars found in whole foods ...

29 мая 2023 г. · The main difference between regular yogurt and Greek style is that the Greek style was strained to remove some of the whey. This leads to a ...

6 апр. 2023 г. · Greek yogurt has higher protein than regular yogurt, but as an add-in for the probiotic benefits, does it really matter which one we use?

13 февр. 2019 г. · Most yogurts commercially available are made of a couple of strains of bacteria. Not all of them have much live bacteria in them if they've been heat treated ...

5 февр. 2023 г. · Greek yogurt has less water but is not necessarily more pro-biotic. It doesn't matter when you eat it. The more diverse your diet the more diverse you gut ...

3 авг. 2019 г. · I don't think there is really a difference on digestion. Greek yogurt is just plain yogurt that has been strained of some of the whey.

20 февр. 2022 г. · Greek yogurt is strained more than regular yogurt. This makes it higher in protein and lower in carb as some lactose is lost during the straining.