green beans carbs - Axtarish в Google
Зелёностручковая фасоль / Углеводы
7 g
грамм: 100
Green beans (string beans), cooked from fresh (0.5 cup) contains 4.9g total carbs, 2.9g net carbs, 0.2g fat, 1.2g protein, and 22 calories.
1 июн. 2024 г. · One cup of green beans (100g) provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. Green beans are an excellent source of vitamins A, C ... Green Beans Health Benefits · Varieties of Green Beans
Зелёностручковая фасоль Пищевая ценность
На грамм: 100
Калории 31
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 6 mg
0 %
Калий 211 mg
6 %
Углеводы 7 g
2 %
Пищевые волокна 2,7 g
10 %
Сахар 3,3 g
Белки 1,8 g
3 %
Кофеин 0 mg
Витамин C
20 %
Кальций
3 %
Железо
5 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
6 %
One cup of green beans contains almost 7 grams of carbohydrates and 2.7 grams of fiber, for a total of 4.3 grams of net carbs. With so few net carbs, green ...
Calories, fat, protein, and carbohydrate values for for 1 Cup Green Beans and other related foods.
Green beans contain protein, vitamins C and A, and beneficial minerals like calcium. Eating them may have health benefits, including for your heart.
Green beans (string beans), raw (1 cup) contains 7g total carbs, 4.2g net carbs, 0.2g fat, 1.8g protein, and 31 calories.
The macronutrient breakdown is 78% carbs, 5% fat, and 18% protein. This is a good source of fiber (14% of your Daily Value).
1 cup of Green Snap Beans which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs)
Green beans, raw contains 31 calories per 100 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 7 g of carbohydrate. The latter is 3.3 g sugar ...
Calories, fat, protein, and carbohydrate values for for Cooked Green Beans and other related foods.
Novbeti >

 -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023