Nutritional Value of Moong Dal
| Nutrients | Green Moong Dal (Split with Skin) | Yellow Moong Dal |
| Fat | 0.61 | 1.2 |
| Protein | 25.73 | 24.5 |
| Fiber | 18.06 | 8.2 |
| Carbs | 59.74 | 59.9 |
Calories, fat, protein, and carbohydrate values for for Green Moong Dal and other related foods. |
31 июл. 2024 г. · Green moong dal is a plant-based protein that contains several nutritious benefits. They are rich in amino acids, including phenylalanine, leucine, isoleucine, ... |
Calories 354 ... Protein ... 25.49 gm ... Carbs ... 60.78 gm ... Fats ... 0.98 gm ... Nutrition facts ... Serving size ... 100 gm ... Amount Per Serving ... Calories ... 352.94 Kcal ... |
18 июл. 2024 г. · Green Gram Whole (Moong Dal) Nutritional Benefits (per 100 grams) ; Fibre, 17 grams ; Protein per 100 gms, 22.5 grams ; Fat, 1.1 grams ; Vitamins ... |
3 нояб. 2024 г. · Nutritional Profile of Green Gram (Moong Dal) ; Total Carbohydrate, 14 g, 5 % ; Dietary Fiber, 1.8 g, 6 % ; Sugar, 0.9 g ; Protein, 5.3 g, 11 %. |
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10 Impressive Health Benefits of Mung Beans - Healthline www.healthline.com › nutrition › mung-beans
One cup (7 ounces or 202 grams) of boiled mung beans contains (3): Calories: 212. Fat: 0.8 grams. Protein: 14.2 grams. |
The macronutrient breakdown is 71% carbs, 2% fat, and 27% protein. This is a good source of protein (21% of your Daily Value), fiber (29% of your Daily Value), ... |
29 сент. 2023 г. · Green moong dal is known to have many essential nutrients, and House of Veda pulses are naturally protein-rich. Protein intake is critical for ... |
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