Olives contain 115–145 calories per 100 grams, or about 59 calories for 10 olives (assuming that an average olive weighs 4 grams). They consist of 75–80% water, 11–15% fat, 4–6% carbs and minor amounts of protein.
100 G Olives. Nutrition Facts. Serving Size: g (100g grams). Olives. Amount Per Serving. Calories 115. % Daily Value*. Total Fat 11g grams ... |
Nutrition facts. Olives contain 115–145 calories per 3.5 ounces (100 grams), or about 59 calories for 10 olives. |
21 авг. 2007 г. · 100 g Calories 145 Fat 15.32 g Carbs 3.84 g Protein 1.03 g There are 145 calories in 100 grams of Green Olives. |
There are 22 calories in Green Olives coming from 3% protein, 10% carbs, 87% fat, and 0% alcohol. 3% Protein 10% Carbs 87% Fat 0% Alcohol |
Olives, green contains 196 calories per 135 g serving. This serving contains 21 g of fat, 1.4 g of protein and 5.2 g of carbohydrate. |
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30 мая 2019 г. · 100 g of canned or bottled green olivesTrusted Source is as follows: Macronutrients: energy: 145 calories; protein: 1.03 g; total fat: 15.32 g ... |
13 окт. 2017 г. · Green Olives in Brine ; Total Carbohydrates, 1.3g grams, 1.3g grams ; Sugars, 0.5g grams, 0.5g grams ; Protein, 1.3g grams, 1.3g grams ; Sodium, 5g ... |
The macronutrient breakdown is 8% carbs, 90% fat, and 2% protein. This has a moderate calorie density, with 158 Calories per 100g. |
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