11 сент. 2021 г. · My go to is, oat milk, banana, ice and a handful of kale. I all the ingredients pre portioned and frozen for ease.

4 февр. 2014 г. · Monster green smoothie: 3 cups kale/spinach, 1/2 c frozen blueberries, 1/2 banana, 1 Tbsp almond butter, 1 Tbsp chia seeds, 1 scoop protein ( ...

21 мар. 2024 г. · A couple handfuls of turnip or collard greens. A cup of soy or almond milk, a tablespoon of ground flax seeds, a big shake of black pepper, ...

4 окт. 2022 г. · I use Truvani or Fit ppl. They are clean and have only about 8 ingredients and nothing hidden in there, not even "natural flavours".... I highly ...

27 мар. 2024 г. · This is my latest addiction before hitting the gym... well I make a double batch and have one for breakfast and one before or after the gym!

16 авг. 2023 г. · This green protein smoothie recipe is a perfect if you are looking for a drink before the gym or for a productive day. It's light, lactose free ...

23 февр. 2023 г. · I add frozen blueberries (or cherries), vegan vanilla protein powder, chia seeds, flax seeds and almond milk. I think it tastes great!

8 нояб. 2021 г. · Hey y'all, genuine question here. Just watched Ellie make a smoothie with frozen fruit, salted caramel protein and berry greens?

15 окт. 2022 г. · Legit: cooked beet, blueberry, banana, almond butter. Add greens or protein or yogurt if you want. Mess around and make it thicker like a bowl ...

6 июл. 2022 г. · I love green smoothes: add in spinach, kale and/or swiss chard...my fav protein powder ..a cup of frozen fruit. sometimes even cooked oatmeal or cottage cheese ...