Green tea may help support cognition, maintenance of moderate weight, and offer some protection against cancer.

5 сент. 2024 г. · How Green Tea Can Benefit Your Health · 1. Fights cancer-causing inflammation · 2. Prevents stroke and heart disease · 3. Boosts brain health.

26 июл. 2023 г. · Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with ...

7 мар. 2024 г. · Fung said that green tea may help reduce blood sugar, and surprisingly, help prevent tooth decay as it naturally contains fluoride. It does not ...

28 авг. 2023 г. · Research has found that the health benefits of green tea may include alleviating anxiety and stress, enhancing memory, and reducing high blood pressure and ...

The optimum consumption of green tea with antioxidants delivers many health benefits, such as preventing cancer [60] and cardiovascular ailments [61,62], ...

9 сент. 2024 г. · Below, they explain what the science shows about green tea's role in countering obesity and diabetes, boosting heart and brain health, and fighting cancer.

Green tea is alleged to boost weight loss, reduce cholesterol, combat cardiovascular disease, and prevent cancer and Alzheimer's disease.

What are the health benefits of green tea? · Cancer prevention · Weight loss · Inflammatory skin conditions · Heart health · Lower cholesterol · Stroke risk.