ground turkey vs chicken breast nutrition - Axtarish в Google
Both chicken and turkey provide healthy protein. Generally, chicken tends to be higher in vitamin B6 and pantothenic acid, and turkey tends to be lower in calories, fat, and sodium while having more zinc, niacin, and vitamin B12 .
14 янв. 2020 г. · Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ...
30 окт. 2018 г. · Chicken breast provides 1 gram of protein more than turkey breast, but the protein content of chicken and turkey wing meat is identical. Protein ...
26 июн. 2024 г. · For instance, a serving of turkey breast has about 160 calories while chicken breast has around 170 calories. What cooking methods are healthier ...
8 февр. 2023 г. · Ground turkey is richer in protein, including all essential amino acids, and slightly lower in calories. · Ground chicken is 4 times richer in ... Introduction · Nutrition · Macronutrients and Calories
Turkey breast contains about 44 calories, six grams of protein, and two grams of fat per ounce. Chicken breast contains slightly more protein and slightly less ...
Turkey has 15% more calories than chicken breast - chicken breast has 165 calories per 100 grams and turkey has 189 calories.
Poultry provides negligible amounts of dietary fiber and sugars. *USDA National Nutrient Database for Standard Reference, USDA, ARS.
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