Guacamole (avocado dip) (2 tablespoon) contains 2.3g total carbs, 1.2g net carbs, 2.1g fat, 0.5g protein, and 28 calories.

18 июл. 2019 г. · A half cup serving of guacamole contains 12 grams of carbs and 8 grams of fiber. As a keto dieter, this is great news because that leaves just 4 ...

With its low net carb content of 1.95g per 100g serving, guacamole can easily be a part of your keto journey without tipping your carb intake over the edge. Nutritional Snapshot of... · Incorporating Guacamole into...

Calories, fat, protein, and carbohydrate values for for Guacamole and other related foods.

Chipotle guacamole (2 tablespoon) contains 2.8g total carbs, 0.7g net carbs, 4.6g fat, 0.6g protein, and 51 calories.

9 июл. 2024 г. · This means that in a typical serving of about 30 g, you get only 3 g net carbs, which wonderfully fits into a low-carb diet. Remember a low-carb ...

20 авг. 2023 г. · Each (small) avocado has about 2 net carbs. 9 grams of total carbs, but 7 grams of those carbs are fiber. Since you are allowed between 20–30 ...

28 нояб. 2015 г. · Guacamole - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (233g grams). Amount Per Serving. Calories 352. % Daily Value*.

Оценка 5,0 (2) · 10 мин 27 июн. 2023 г. · Our homemade guacamole recipe has about the same amounts except that ours has just 2 g net carbs per serving.