19 апр. 2024 г. · Gut-Healthy Miso Cup Soup · Berry-Kefir Smoothie · Chickpea & Quinoa Grain Bowl · Salmon-Stuffed Avocados · Black Bean-Quinoa Bowl · Best Chicken ...

Leafy greens: this is your base. · Supporting cast of fresh veggies: tomatoes, peppers, onions, carrots. · Roasted leftover veggies from last nights dinner: ...

Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre Spicy chickpea stew · Miso salmon with ginger noodles · Lemon & mint aubergine...

22 мар. 2023 г. · Grain and Veggie Salad Topped With Sauteed Tempeh ... Grain salads are a perfect healthy lunch, and they're easy to whip up in bulk for the week ...

Gut healthy recipes perfect for lunchtime (or anytime) to improve digestive health with healthy, clean eating. Includes salads, chicken dishes, vegan, gluten- ...

Best recipes for a healthy gut · Buddha bowls with sweet potato and chickpeas · Miso salmon · Kimchi baked tofu · Paneer and chickpea curry · Vegan sushi bowls.

19 апр. 2024 г. · Gut-Healthy Miso Cup Soup · Berry-Kefir Smoothie · Chickpea & Quinoa Grain Bowl · Salmon-Stuffed Avocados · Black Bean-Quinoa Bowl · Best Chicken ...

Plant-powered and fibre-filled recipes for breakfast, lunch, dinner and dessert that not only taste great, but are good for your gut too. Gut-loving Greek baked beans · Super Six overnight oats · High-fibre banana, fig...

Gut-health recipes · Kimchi fried rice · Sauerkraut · Korean kimchi pancake · Kombucha · Kimchi · Beetroot hummus · Carrot, lentil and almond soup with ...

17 окт. 2023 г. · These gut-healthy lunches include a variety of whole foods such as fruits, vegetables, whole grains, lean proteins, and fermented foods.