Gwoten Masara is a fit fam porridge dream.This is because it has lots of vegetables , no added oil, cereal carb but in small quantity which means slow ... |
Gwote recipes (41) · Gwate rice · Kunun Accha da alkama · Gwaten acha · Acha swallow · Paten Accha · Gwote (Acha/Fonio porridge) · How to make Acha flour(garin tuwon ... |
10 окт. 2009 г. · gwote is a much sought delicacy in the area, the meal when prepared in its traditional form, is made of yakuwa (sorrel leaves) acha (hungry rice) and garden ... |
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