Special Strong provides adaptive fitness for children, adolescents, and adults with mental, physical and cognitive challenges. Start your own Special Strong gym ... |
Every disabled child and young person in the UK deserves to have access to play, friendship and exercise. Help us raise £8m to open our facility. |
For children with special needs, the likelihood of active play is even lower. Here's how you can make fitness fun for kids with special needs. |
1. Single leg squats. These are excellent for improving your balance during those tricky situations when you're about to fall over, for ankle stability, knee ... |
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