Heat the olive oil in a large frying pan and add the seasoned hake fillets, skin side down. Cook for 1-2 minutes until the skin is just beginning to crisp.

This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Serve it grilled, poached or baked with strong flavour ...

Оценка 100 % (3) 1. Preheat the oven to 350 °F (177 °C). Set the oven to bake or convection and allow it to begin warming up as you get the rest of your ingredients together. Making Baked Hake · Making Pan-Fried Hake

15 мин 1. Heat up a heavy-based frying pan on a high heat, then add just enough olive oil to fry the fish in. Season the fish steaks all round with a light sprinkling ...

26 мая 2015 г. · Roasting is a superb way to cook a whole hake but it can also be barbecued, cooked en papillote or poached.

More hake recipes · Simple bouillabaisse · Acqua pazza with hake, fennel and tomatoes · Pan-fried hake with caper and lemon butter sauce · Spanish-style fish ...