40 мин 26 июл. 2021 г. · 1. Heat the oil and sauté the onion until glossy. Stir in the curry powder, chilli and garlic and fry for a few more minutes until fragrant.

Оценка 5,0 (1) · 1 ч 10 мин This hake recipe sees the sustainable fillets paired with plump mussels, new potatoes and sweet grapes, all brought together in a lightly curried creamy velout ...

Оценка 4,6 (8) · 20 мин This is a Sri Lankan-style fish curry full of flavour with tender pieces of hake cooked in a creamy coconut milk sauce with zesty lime and juicy tomatoes.

Оценка 4,0 (19) · 1 ч 5 мин A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, ...

This south Indian hake curry feeds four in under an hour - perfect for a healthy midweek meal. Coconut cream and curry are a perfect combination that is ...

Оценка 3,8 (21) · 25 мин 9 июл. 2013 г. · Fresh hake in a creamy, lightly curried sauce, baked until just cooked through, served with spiced rice and blanched sugar snap peas.

Mix all the spices, ginger, lemon juice and sugar with the Millac Gold Single and the natural yoghurt. Pour over the fish, cover with foil bake for 7 minutes ...

Flaky white fish doused with a cream sauce and wild garlic oil. Prep 20 mins Cook 30 mins Serves 2 Difficulty Medium

You Will Need: · 1 x 200 ml Ina Paarman's Creamy Curry Ready To Serve Sauce · ½ cup (125 ml) fresh cream or coconut cream · 4 hake portions, ± 400 g · Ina Paarman's ...

Оценка 4,5 (8) 17 апр. 2012 г. · Instructions · Cut the hake fillets into 2 inch chunks and dust with the flour. · Now heat the oil in a large frying pan over medium high heat.