hake with courgettes - Axtarish в Google
Ingredients · 4 x 150g Hake Fillets, skinned and boned · 2 red peppers, cut into 3cm chunks, · 1 courgette, cut into 3cm chunks · 2 garlic cloves, peeled and ...
35 мин In this recipe, lemon zest and thyme are mixed into the crumb that coats the hake for a herby, zesty and rich finish.
30 мин 2 Put the courgettes in the dish, sprinkle the garlic over them and season. Cook in the oven for 15 minutes. 3 Meanwhile, rince and wipe the fish fillets.
25 мин Ingredients · 2 x MSC certified cape hake fillets · Seasoned flour · 3 baby marrows, cut into ribbons (use a vegetable peeler) · 1/4 red pepper, cut into strips ...
25 февр. 2022 г. · This is a great mid-week dish as it's super quick and easy to prepare, even quicker if you make the tomato sauce in advance (up to 3 days).
25 мин Add the fish to the curry and gently stir through. Cover with a lid (or some foil) and simmer until the fish is cooked and the vegetables are tender, 4-5 mins.
Оценка 5,0 (2) · 50 мин 4 мая 2022 г. · In this quick, easy and elegant dinner, filets of white fish are roasted with tomatoes, zucchini, olives and garlic.
Briefly rinse the hake under cold water and dry well. • Heat 10ml of rapeseed oil in a large non-stick pan. • Season the hake on both sides. • Cook for 4 mins ...
15 ч 20 мин In this recipe we are serving our hake with a really simple courgette salad that requires no cooking and is super tasty.
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