1 июл. 2024 г. · I'm heading into this next training block and thinking about what I liked/disliked in the Higdon plan and have questions about picking a new plan for round 2.

9 мая 2022 г. · As long as you're motivated and can get ample rest, recovery, and nutrition, there's no reason you can't jump into a harder training plan on the first go.

13 сент. 2024 г. · I'm using the Hal Higdon marathon advanced 1 18 week program for a marathon in January 2025. First time following a HH program, and I like how it's structured ...

15 дек. 2023 г. · I want to try to follow one of the Hal Higdon training plans as these plans seem to be quite popular and the hands off approach is much easier to manage.

19 июн. 2021 г. · Looking for any recommendations on how I could mod the above mentioned program to hit sub-3. This is my third spring/summer season of marathon training.

7 мар. 2020 г. · I used Advanced 1 in 2017 and it got me to knock nearly 15 minutes off of my marathon PR. It's a good plan to be honest.

16 мар. 2022 г. · You don't need a 2 week taper before a half. At most a week is fine. Though no workouts within 7-10 days will impact your race day fitness, you ...

3 июл. 2024 г. · Hal Higdon novice is focused almost entirely on finishing. His programs don't have speed work until the advanced programs. It's a great program ...

15 июл. 2024 г. · I settled on Hal Higdon's Intermediate 1 program as sort of the best match for where I'm at in my running journey right now in terms of mileage and workout ...

5 февр. 2023 г. · I am planning to use either the Hal Higdon advanced or intermediate 2 half training plan (with some longer runs to help build up mpw if need be)