27 июл. 2018 г. · I'm just looking for some success stories from people that have followed Higdon's plans. Did you achieve your time goal (and what was that time?)

5 июн. 2024 г. · I think its adequate given you're trying to shave off 6min from your recent HM. But I'd prefer to make a slight adjustment and have a less intense training.

25 сент. 2024 г. · Hal's plan adds 2 full rest days and a shakeout run before the marathon. Is 2 full rest days really necessary? or can I run one of those 2 days?

20 июл. 2021 г. · The program has some speed work and tempo runs involved, do you think as a somewhat experienced beginner this program would be too difficult to ...

29 сент. 2024 г. · The plan has Saturday as a race pace run (8km, 10km, 13km, etc) and a long run on Sundays (16km to 32km). My question is: is this too much?

15 дек. 2023 г. · I want to try to follow one of the Hal Higdon training plans as these plans seem to be quite popular and the hands off approach is much easier to manage.

15 нояб. 2023 г. · My long run this weekend (3 weeks out) will be a slow 25k and 30-60 sec per km below target race pace and drop down to taper distances suggested ...

13 дек. 2023 г. · Easy run? I get the feeling Hal would say whatever you feel is best but it's easier for me to set a pace goal otherwise I know I'll overtrain.

18 июл. 2015 г. · I'm following the Hal Higdon intermediate 2 plan - 3 weeks in and it feels great so far. I'm not used to having such a big mileage difference ...

2 февр. 2016 г. · The Pfitz 18/55 plan has you doing a total of 762 miles over 18 weeks, while HH Int 2 has you doing 617 over 18 weeks. Average weekly mileage is 42.3 and 34.3, ...