Бананы / Пищевые волокна
2,6 g грамм: 100 |
4 февр. 2008 г. · Dietary Fiber. 1.5g. 5%. Sugars. 7.22g. Protein. 0.64g. Vitamin D. -. Calcium. 3mg. 0%. Iron. 0.15mg. 1%. Potassium. 211mg. 4%. Vitamin A. 2mcg. |
Dietary Fiber 6.00g, 21%. Total Sugars 28.00g. Protein 2.40g, 5%. Vitamin D 0IU, 0%. Calcium 14mg, 1%. Iron 1mg, 4%. Potassium 900mg, 19%. *The % Daily Value ... |
Dietary Fiber, 3.1 g. Sugars, 14.4 g. Protein, 1.3 g. Vitamin A, 1.9 ... Nutrition Facts. Calories in Banana Nut Smoothie (p.B., Banana, Fat Free Half & Half). |
Fiber, 1g, 4%. Sugar, 6g. Protein, 1g. Calcium, –. Iron, –. Potassium, –. Vitamin D, –. Vitamins and Minerals. Alpha carotene, –. Beta carotene, –. Caffeine, –. |
| На грамм: 100 | |
| Калории 89 | |
| | % от дневной нормы* |
| Жиры 0,3 g | 0 % |
| Насыщенные жиры 0,1 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 1 mg | 0 % |
| Калий 358 mg | 10 % |
| Углеводы 23 g | 7 % |
| Пищевые волокна 2,6 g | 10 % |
| Сахар 12 g | |
| Белки 1,1 g | 2 % |
| Кофеин 0 mg | |
| Витамин C | 14 % |
| Кальций | 0 % |
| Железо | 1 % |
| Витамин D | 0 % |
| Витамин B6 | 20 % |
| Витамин B12 | 0 % |
| Магний | 6 % |
Nutrition Facts ; Cholesterol 0mg, 0% ; Sodium 4mg, 0% ; Total Carbohydrate 54.00g, 20% ; Dietary Fiber 7.20g, 26% ; Total Sugars 28.40g. |
A banana also contains 2–4 grams of fiber, depending on its size. You can subtract 2–4 grams if you are looking for the “net” carb content (net carbs = total ... |
4 февр. 2008 г. · Dietary Fiber. 1.5g. 5%. Sugars. 7.22g. Protein. 0.64g. Vitamin D. -. Calcium. 3mg. 0%. Iron. 0.15mg. 1%. Potassium. 211mg. 4%. Vitamin A. 2mcg. |
22 мая 2024 г. · The fiber in half a banana is just enough to contribute to your overall daily intake without causing discomfort or digestive issues. Upvote ·. |
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