21 авг. 2007 г. · Nutrition summary: There are 105 calories in a 1/2 cup of Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein.

Mashed potatoes, prepared from fresh (0.5 cup) contains 22g total carbs, 19.8g net carbs, 4.4g fat, 2.2g protein, and 134 calories.

Shoney's 1/2 cup of Mashed Potatoes - 1/2 Cup contains 230 calories (kcal), 9.0 g fat, 7.0 g carbs and 5.0 g protein.

Mashed Potatoes. Serving Size 1/2 Cup. Amount Per Serving. Calories 95. Total Fat, 4 g. Saturated Fat, 1 g. Trans Fat, 0 g. Cholesterol, 0 mg. Sodium, 319 mg.

Mashed Potatoes (1 cup) contains 36.9g total carbs, 33.7g net carbs, 1.2g fat, 4g protein, and 174 calories.

Garlic Mashed Potatoes, Half Cup. SIDES - Garlic Mashed Potatoes, Cotton Patch Cafe. Fat 43% Carbs 50% Percent Calories. 1 Serving of garlic mashed potatoes ...

Оценка 3,4 (189) Ingredients · 2 pounds potatoes (6 medium) · 1 cup milk, low-fat · 3 tablespoons margarine or butter · 1 teaspoon salt · 1/2 teaspoon black pepper (ground) ...

Calories, fat, protein, and carbohydrate values for for Mashed Potatoes and other related foods.

The macronutrient breakdown is 60% carbs, 33% fat, and 7% protein. This is a good source of potassium (15% of your Daily Value), vitamin b6 (40% of your Daily ...

{MetaTags.description}}