half cup of pinto beans protein - Axtarish в Google
Пятнистая фасоль / Белки
21 g
грамм: 100
21 авг. 2007 г. · Calories. 99 ; Fat. 0.35 g ; Carbs. 17.9 g ; Protein. 6.13 g ; Serving Size, 1/2 cup ...
10 мин 1 half cup of + 1/2 cup pinto beans contains 100 Calories. The macronutrient breakdown is 69% carbs, 9% fat, and 23% protein.
Пятнистая фасоль Пищевая ценность
На грамм: 100
Калории 347
% от дневной нормы*
Жиры 1,2 g
1 %
Насыщенные жиры 0,2 g
1 %
Холестерин 0 mg
0 %
Натрий 12 mg
0 %
Калий 1 393 mg
39 %
Углеводы 63 g
21 %
Пищевые волокна 16 g
64 %
Сахар 2,1 g
Белки 21 g
42 %
Кофеин 0 mg
Витамин C
10 %
Кальций
11 %
Железо
28 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
44 %
9 июн. 2024 г. · Protein. Each serving of pinto beans provides a substantial 15 grams of protein. For this reason, many vegans and vegetarians use pinto beans ... Nutrition Facts · Health Benefits of Pinto Beans
Calories, fat, protein, and carbohydrate values for for Pinto Beans and other related foods.
22 окт. 2019 г. · Calories: 245; Carbs: 45 grams; Fiber: 15 grams; Protein: 15 grams; Fat: 1 gram; Sodium: 407 mg; Thiamine: 28% ...
29 июл. 2024 г. · Every 1/2 cup serving of cooked pinto beans provides 8 grams of protein, which makes them an excellent protein option for meals. Adding them to ... Pinto Bean Nutrition · Health Benefits of Pinto Beans
Nutrition Facts. Beans, pinto, mature seeds, cooked, boiled, without salt, 1 cup. Protein (g). 15.41. Total lipid (fat) (g). 1.11.
1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Pinto Beans ...
Refried Beans 1/2 Cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 148 ... Protein, 8 g. Vitamin A, 148 IU. Vitamin C, 9 mg. Calcium, 48 mg. Iron, 1 mg ...
Calories, fat, protein, and carbohydrate values for for Dry Pinto Beans and other related foods.
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