21 g грамм: 100 |
21 авг. 2007 г. · Calories. 99 ; Fat. 0.35 g ; Carbs. 17.9 g ; Protein. 6.13 g ; Serving Size, 1/2 cup ... |
10 мин 1 half cup of + 1/2 cup pinto beans contains 100 Calories. The macronutrient breakdown is 69% carbs, 9% fat, and 23% protein. |
На грамм: 100 | |
Калории 347 | |
| % от дневной нормы* |
Жиры 1,2 g | 1 % |
Насыщенные жиры 0,2 g | 1 % |
Холестерин 0 mg | 0 % |
Натрий 12 mg | 0 % |
Калий 1 393 mg | 39 % |
Углеводы 63 g | 21 % |
Пищевые волокна 16 g | 64 % |
Сахар 2,1 g | |
Белки 21 g | 42 % |
Кофеин 0 mg | |
Витамин C | 10 % |
Кальций | 11 % |
Железо | 28 % |
Витамин D | 0 % |
Витамин B6 | 25 % |
Витамин B12 | 0 % |
Магний | 44 % |
9 июн. 2024 г. · Protein. Each serving of pinto beans provides a substantial 15 grams of protein. For this reason, many vegans and vegetarians use pinto beans ... Nutrition Facts · Health Benefits of Pinto Beans |
Calories, fat, protein, and carbohydrate values for for Pinto Beans and other related foods. |
22 окт. 2019 г. · Calories: 245; Carbs: 45 grams; Fiber: 15 grams; Protein: 15 grams; Fat: 1 gram; Sodium: 407 mg; Thiamine: 28% ... |
29 июл. 2024 г. · Every 1/2 cup serving of cooked pinto beans provides 8 grams of protein, which makes them an excellent protein option for meals. Adding them to ... Pinto Bean Nutrition · Health Benefits of Pinto Beans |
Nutrition Facts. Beans, pinto, mature seeds, cooked, boiled, without salt, 1 cup. Protein (g). 15.41. Total lipid (fat) (g). 1.11. |
1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Pinto Beans ... |
Refried Beans 1/2 Cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 148 ... Protein, 8 g. Vitamin A, 148 IU. Vitamin C, 9 mg. Calcium, 48 mg. Iron, 1 mg ... |
Calories, fat, protein, and carbohydrate values for for Dry Pinto Beans and other related foods. |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |