half spaghetti squash calories - Axtarish в Google
Тыква-спагетти / Калории
31 кал.
грамм: 100
Тыква-спагетти Пищевая ценность
На грамм: 100
Калории 31
% от дневной нормы*
Жиры 0,6 g
0 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 17 mg
0 %
Калий 108 mg
3 %
Углеводы 7 g
2 %
Пищевые волокна 1,5 g
6 %
Сахар 2,8 g
Белки 0,6 g
1 %
Кофеин 0 mg
Витамин C
3 %
Кальций
2 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
3 %
21 авг. 2007 г. · There are 239 calories in a 1/2 squash yields of Cooked Spaghetti Squash. Get full nutrition facts and other common serving sizes of Cooked ...
15 сент. 2024 г. · A single one-cup cooked serving of spaghetti squash provides 42 calories. In comparison, butternut squash has about twice as many calories as ... Nutrition Facts · Spaghetti Squash Health... · Allergies
How long would it take to burn off 260 KCal? Walking (3mph), 70 minutes. Running (6mph), 25 minutes. Bicycling (10mph), 36 minutes ...
1 ч 5 мин 1 half squash of roasted spaghetti squash contains 102 Calories. The macronutrient breakdown is 37% carbs, 59% fat, and 4% protein.
Spaghetti squash nutrition facts ; Calories: 42 ; Carbs: 10 grams ; Fiber: 2.2 grams ; Protein: 1 gram ; Fat: 0.4 grams ...
1 ч 40 мин One cup of cooked spaghetti squash (boiled or baked without salt) contains approximately 42 calories, 1.0g of protein, 0.4g of fat, 10.0g of carbohydrates, 2.2g ...
50 мин 45mins. 74 calories per serving. Serves 8; Ready in 50mins; Prep time 50mins ... With spoon, scrape out and discard seeds from each spaghetti squash half.
There are 60 calories in cup of One Whole Organic Spaghetti Squash from: Carbs 12g, Fat 0g, Protein 4g. Get full nutrition facts.
Nutrition Information: Per serving: (Squash only—Pasta Sauce not included): Calories: 42, Total Fat: 0.4 g, Saturated Fat: 0 g, Carbohydrates: 10 g, Fiber: 2.2 ...
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