Halloumi Cheese Nutrition Facts
- Calories: 90.
- Fat: 7g.
- Cholesterol: 19.9mg.
- Sodium: 350mg. Carbohydrates: 1g.
- Fiber: 0g.
- Sugars: 1g.
- Protein: 6g.
- Calcium: 390 mg.
Saturated Fat 3.7g grams 19% Daily Value. Polyunsaturated Fat 0.2g grams. Monounsaturated Fat 1.9g grams. Cholesterol 22mg milligrams 7% Daily Value. |
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A 1-ounce (28-gram) serving of halloumi contains the following nutrients ( 1 ): Calories: 110. Carbs: 0 grams. Nutrition · Benefits · Downsides · How to enjoy it |
20 мар. 2019 г. · Halloumi cheese nutrition profiled · Calories – approx. 199 · Fat – approx. 12 g – 11 g of that is saturated fat · Carbohydrates – less than 1 g ... |
30 июн. 2022 г. · Halloumi is heavy in protein and fats and low in carbohydrates, like most cheeses, ideal for keto or low-carb meals. Hence, it can be a part of ... |
12 сент. 2024 г. · Halloumi's Nutritional Benefits · Calories – 94 · Fat – 7.4g · Saturates – 5.1g (26% of your daily recommended intake) · Carbohydrate – 0.2g · Sugars ... |
6 февр. 2023 г. · Halloumi, like other dairy foods, is rich in calcium, a mineral we need for muscle and nerve function as well as strong healthy bones and teeth. |
7 мар. 2017 г. · Halloumi Cheese - 1 cup, diced. Nutritionix. Nutrition Facts. Serving Size: cup, diced (132g grams). Amount Per Serving. Calories 396. |
There are 158 calories in 50 gram of Halloumi Cheese from: Carbs 1g, Fat 12.5g, Protein 11g. Get full nutrition facts. |
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