100 G Ham. Nutrition Facts. Serving Size: g (100g grams). Ham. Amount Per Serving. Calories 139. % Daily Value*. Total Fat 5.1g grams 7% Daily Value.

4 февр. 2008 г. · Nutritional Summary: There are 163 calories in 100 grams of Sliced Ham. Calorie Breakdown: 49% fat, 10% carbs, 42% prot.

cup, diced (134g grams). Ham. Amount Per Serving. Calories 186. % Daily Value*. Total Fat 6.8g grams 9% Daily Value. Saturated Fat 1.3g grams 7% Daily Value.

21 авг. 2007 г. · 100 g 1 cup diced Calories 172 Fat 8.34 g Carbs 0.26 g Protein 22.3 g There are 172 calories in 100 grams of Smoked or Cured Ham.

100 grams of ham (Baked Cooked - Oscar Mayer) contains 60 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of ...

The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for ham, cooked, sliced, regular are shown in ...

½ cup of ham (Diced - Kroger) contains 60 Calories. The macronutrient breakdown is 14% carbs, 23% fat, and 63% protein. This is a good source of protein (16% of ...

100 grams (100 g) of Cooked Ham (Mario's) contains 182 calories (kcal), 13 g fat, 2 g carbs and 16 g proteins. Modify the servings here.

2,10 £ В наличии 100g Hunts Sliced Ham. Ingredients: Pork (85%), Water, Salt, Breadcrumbs (Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Salt, Yeast, Colour E160c)

26 июн. 2024 г. · Ham Nutrition Facts · Calories: 100 · Fat: 4g · Sodium: 1050mg · Carbohydrates: 1g · Fiber: 0g · Sugars: 1g · Protein: 14g · Iron: 0.36mg ...