Variations · Weighted Hanging Leg Raise To Knee Tuck · Hanging Oblique Knee Tuck · Parallel Bar Twisting Leg Raise · Stability Ball Rollout · Incline Straight Leg ...

13 дек. 2021 г. · 10 Best Hanging Leg Raise Alternative Exercises · 1. Lying Leg Raise · 2. Reverse Crunch · 3. Dragon Flags · 4. V-Ups · 5. Hollow Body Hold · 6.

1 сент. 2024 г. · 5 Best Hanging Leg Raise Alternatives · 1. Lying Straight Leg Raise · 2. Reverse Crunch · 3. Bicycle Kicks · 4. V-Up · 5. Mountain Climber.

25 янв. 2024 г. · Garhammer raises, ring rollouts or hollow body holds. Or typewriter pull-ups with a hollow body. Alternative to hanging leg raises? : r/StrongCurves - Reddit Alternative to Leg Raises : r/bodyweightfitness - Reddit Alternatives to TTB/Hanging knee raises while pregnant : r/crossfit Другие результаты с сайта www.reddit.com

9 февр. 2023 г. · Can the Hanging Knee Raise be a Hanging Leg Raise Alternative? · 1. Hanging Mountain Climbers · 2. Lying Leg Raise · 3. Reverse Crunches · 4.

The hanging variation is an alternative to the “normal” knee raise on the machine. In the standard version, your elbows rest on the device's armrests, taking ...

26 нояб. 2022 г. · Stability Ball Knee Tucks are probably the closest alternative you can do that doesn't involve actually hanging from a bar. They incorporate the ...

27 февр. 2023 г. · This content isn't available. If you find my videos useful consider buying me a ...