9 янв. 2024 г. · This can lead to heart disease, like heart failure, heart attacks, and strokes. Research also suggests that eating less sugar can help lower ...

Eating too much sugar can make you gain weight and can also cause tooth decay. The type of sugars most adults and children in the UK eat too much of are "free ...

26 сент. 2022 г. · Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical ...

28 янв. 2023 г. · Too much sugar during the day can mess with your blood glucose levels and cause energy spikes and crashes. You may struggle to stay awake at ...

9 июн. 2024 г. · Risks include blood sugar crashes, faster aging, and an increased risk of obesity, heart disease, diabetes, or cognitive decline. Talk to a ...

Excessive sugar consumption has been implicated in obesity, metabolic disorders, diabetes, cardiovascular disease, cancer, depression, and cognitive impairment ...

1 авг. 2022 г. · Multiple studies have linked consuming added sugar to a higher risk of obesity, diabetes, and unhealthy blood triglyceride levels.

15 окт. 2024 г. · Excessive consumption of sugar can lead to side effects such as weight gain, heart disease, mental health issues and skin problems.

Excess sugar bingeing is dangerous for the human body, contributing to the epidemic of obesity and overweight [4,5]. Table 1. Classification of dietary ...