628 кал. грамм: 100 |
4 февр. 2008 г. · There are 628 calories in 100 grams of Hazelnuts or Filberts Nuts. Get full nutrition facts and other common serving sizes of Hazelnuts or ... |
На грамм: 100 | |
Калории 628 | |
| % от дневной нормы* |
Жиры 61 g | 93 % |
Насыщенные жиры 4,5 g | 22 % |
Холестерин 0 mg | 0 % |
Натрий 0 mg | 0 % |
Калий 680 mg | 19 % |
Углеводы 17 g | 5 % |
Пищевые волокна 10 g | 40 % |
Сахар 4,3 g | |
Белки 15 g | 30 % |
Кофеин 0 mg | |
Витамин C | 10 % |
Кальций | 11 % |
Железо | 26 % |
Витамин D | 0 % |
Витамин B6 | 30 % |
Витамин B12 | 0 % |
Магний | 40 % |
How long would it take to burn off 650 KCal? Walking (3mph), 174 minutes. Running (6mph) ... |
17 июл. 2019 г. · A 30g serve is around 20 hazelnuts. What does a 30g serve of nuts look like? Nutrient, Per 100g, Per 30g. energy. Energy (kJ), 2689, 807 ... |
6 дек. 2021 г. · A single serving of hazelnuts is about 1 ounce or 21 kernels which provides 178 calories, 17 grams of fat, and about 4 grams each of protein ... |
With 622 calories (kcal) per 100g, the hazelnut is particularly rich in fiber and vitamin E. Discover its nutritional composition in our sheet. |
There are 183 calories in Dry Roasted Hazelnuts coming from 9% protein, 10% carbs, 81% fat, and 0% alcohol. |
Nuts, hazelnuts or filberts contains 722 calories per 115 g serving. This serving contains 70 g of fat, 17 g of protein and 19 g of carbohydrate. |
The macronutrient breakdown is 11% carbs, 81% fat, and 8% protein. This has a relatively high calorie density, with 670 Calories per 100g. |
100 grams (100 g) of Roasted Hazelnuts (Alesto) contains 723 calories (kcal), 71 g fat, 4 g carbs and 14 g proteins. Modify the servings here. |
51 hazelnuts comprise 100 grams. That means each hazelnut is about 1.97 grams or approximately 12.3 calories. |
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