Cool foods, hot soup, or tea with lemon, as well as gargling with warm, salty water, can also help soothe your throat. Some foods you may want to eat are: warm, ...

22 февр. 2024 г. · 1. All-Fruit Popsicles · 2. Chamomile Tea · 3. Eggs · 4. Ginger · 5. Honey · 6. Mashed Sweet Potato · 7. Oatmeal · 8. Smoothies.

6 сент. 2019 г. · Smoothies made with low-sugar and high-antioxidant ingredients such as berries, kale or celery help soothe the throat and boost the immune ...

19 сент. 2024 г. · However, foods and liquids like warm soups and broths, frozen treats, yogurt, smoothies, and tea may offer relief. A bowl of chicken noodle soup.

25 авг. 2023 г. · Warm Broth: Warm chicken or vegetable broth is comforting and can help soothe the throat. · Herbal Tea: Sip on non-caffeinated herbal teas like ...

5 февр. 2024 г. · The 11 Best Foods To Eat When You Have A Sore Throat, According To Doctors · Tea · Honey · Chicken Soup · Yogurt · Mashed Potatoes · Eggs · Oatmeal.

26 дек. 2019 г. · Oatmeal. Oatmeal is notoriously high in fiber and has ingredients like magnesium, zinc and antioxidants, minerals that help rid your body of ...

13 сент. 2019 г. · Smoothies made with fruit such as berries and citrus, or leafy greens like kale or celery, can help soothe irritation and give your immune ...

17 янв. 2020 г. · Frozen treats: Fruit-based sherbet and popsicles, and even plain ice chips can help soothe a throat that feels inflamed. · Pomegranate juice ...