31 авг. 2024 г. · Those tiny beans are packed with protein, fiber, vitamin B6, and folate. Choose dal in tomato-based sauces over creamy ones to keep down the fat.

10 февр. 2024 г. · Tadka dal, gobi, and aloo baingan are probably the “healthiest” on the list, though Indian restaurants do still have a tendency of using lots of ... what's the best calorie conscious option at an Indian restaurant? Is Indian food healthy? : r/nutrition - Reddit Ranking Indian Takeout Dishes By How Healthy They Are Healthy indian recipes : r/IndianFood - Reddit Другие результаты с сайта www.reddit.com

23 мая 2023 г. · If you're eating for metabolic health, an ideal plate would be half vegetables and beans or lentils, such as palak paneer or chana masala, ...

25 нояб. 2024 г. · Consider trying dishes like Palak Paneer (spinach and cottage cheese), Baingan Bharta (roasted eggplant), or Daal (lentil curry) for a ...

From butter chicken to rogan josh to biryani, there are plenty of delicious Indian dishes to spice up one's palate.

1 окт. 2024 г. · Healthy Indian foods are dishes made from wholesome ingredients, cooked with minimal oil, and packed with vegetables, lean protein, ...

18 дек. 2021 г. · 15 of the Healthiest Indian Dishes · 1. Chana Masala · 2. Palak Sabzi · 3. Chicken Tikka · 4. Moong Dal Khichdi · 5. Prawn Jalfrezi · 6. Aloo ...

11 нояб. 2024 г. · Top 9 Low Calorie Indian Food · 1. Lauki Soup · 2. Raita · 3. Sprout Salad · 4. Moong Dal Soup · 5. Aloo Gobi · 6. Methi Thepla · 7. Chana Masala · 8.

8 дек. 2023 г. · One rule of thumb when eating healthier food, is to go for grilled food instead of fried ones. A great grilled meat dish to try is Tandoori ...

12 июл. 2024 г. · Pulses, beans, and legumes are the healthiest Indian foods available! They are not only high in nutrients but also high in protein. Because ...