27 янв. 2020 г. · Avocado oil FTW! High smoke point (520°F or 271.1°C), almost no taste, no cholesterol, and high in oleic acid. High in monounsaturated fats and super-low in ...

13 дек. 2020 г. · The best oils to use in your air fryer are avocado oil, extra light olive oil, peanut oil and sesame oil.

18 февр. 2021 г. · I prefer avocado oil. Be aware there are different varieties you want to make sure you get the refined avocado oil with a high smoke point. I ...

27 окт. 2022 г. · Use Avocado oil or Grapeseed oil. Both have really high smoke point and wont let you down.

7 июл. 2024 г. · Results showed that extra-virgin olive oil was the safest and most stable when heated to temperatures even higher than those commonly used for sautéing, deep- ...

15 апр. 2023 г. · Vegetable oils and olive oil provide lots of heart healthy fats which will benefit your health rather than harm it. A calorie of carbs is the ...

28 сент. 2023 г. · Extra virgin olive oil is best for things like sauces and dressings but it would typically be fine up to 400°F if it's good quality.

18 окт. 2024 г. · Olive oil. The smoke point is around the temps you are air frying and that will help get your food to that magical golden brown crunchy goodness.

20 янв. 2023 г. · Just go with a neutral canola oil. It's cheap and you won't notice any flavor change.

22 апр. 2022 г. · Olive is my first choice and sunflower is my solid second choice. Makes excellent fries!