23 февр. 2022 г. · Taking care of your physical, mental, and cognitive health is important for healthy aging. Even making small changes in your daily life can help ...

26 окт. 2020 г. · Healthy ageing is about creating the environments and opportunities that enable people to be and do what they value throughout their lives.

29 окт. 2024 г. · Promoting health and preventing disease across the lifespan is the key to staying healthy as we age. That's why healthy aging is a national ...

Healthy aging is a continuous process of optimizing opportunities to maintain and improve physical and mental health, independence, and quality of life ...

A big part of healthy aging is maintaining a healthy lifestyle. Eating reasonable amounts of a variety of nutritious foods and getting physical activity every ...

17 июн. 2024 г. · A healthy lifestyle for older adults includes: Healthy eating. As you age, your dietary needs may change. You may need fewer calories, but you still need to ...

Research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices. 10 Common Misconceptions... · What Do We Know About...

1 of 5 / Healthy Aging Basics · What Is Normal Aging? Know what's natural as you age and what's not, and learn steps you can try to delay or lessen the changes. Healthy Aging Basics · Sarcopenia With Aging · What's Normal Aging?

Learn about the many ways CDC is addressing healthy aging, including dementia, arthritis and caregiving. Healthy Aging at Any Age · Site Index · Partner Resources