Ingredients · 2 scoops Weight Gainer Blend (Vanilla) · 150ml whole milk · 1 banana · 2 tbsp. peanut butter · Handful of ice.

8 февр. 2019 г. · 5 recipes for shakes for the bulking phase · Banana Shake · Milk Chocolate and hazelnut Shake · Banana and Vanilla Shake · Coffee shake · Black ...

29 февр. 2024 г. · 2-4 scoops Naked Nutrition Naked Mass (Vanilla) · 1 cup whole milk · 1 cup dry old-fashioned oatmeal · 1 tbsp chopped almonds · 1/8 cup maple syrup ... Salted Caramel Protein Shake · Vanilla Oatmeal Protein...

4 февр. 2022 г. · 12 Healthy Protein Shakes for Weight Gain · 1. Chocolate peanut butter shake with Greek yogurt · 2. Triple berry smoothie with egg whites · 3.

A good protein shake for bulking. Ingredients include your favorite protein powder, banana and peanut butter. Nutrition Facts. Amount Per Serving; Calories.

15 сент. 2024 г. · Ingredients · 1 frozen banana · 1 cup quick oats · 2 tablespoons almond or peanut butter · 1 tablespoon chia seeds · 2 scoops chocolate whey protein ...

Оценка 4,9 (14) · 5 мин 29 апр. 2023 г. · To a high speed blender, add frozen banana, pitted dates, peanut butter, rolled oats, cocoa powder, Greek yogurt and milk. Blend on high until ...

14 авг. 2024 г. · Best Protein Smoothie Recipes for Muscle Gain · Peaches & Cream · Strawberry Shortcake · Bahama Bro · Tart Grapefruit Margarita · Peanut Butter & ...

13 мар. 2024 г. · Check out our 17 protein shakes for weight gain, packed with ingredients like bananas, eggs, yogurt, and tofu, designed to fuel your ...

18 сент. 2024 г. · Steps. In a blender, combine the almond milk, oats, peanut butter, banana, and honey. Blend on high speed until smooth and creamy.