Оценка 5,0 (68) · 35 мин Ingredients · 700g frozen sweet potato wedges · 1 tbsp light olive oil, plus extra for brushing · 1 tsp sweet paprika (optional) · 4 frozen hake fish fillets, ...

Оценка 4,0 (45) · 45 мин Put the fish in a shallow dish, brush lightly with oil, salt and pepper. Sprinkle with half the lemon juice, bake for 12-15 mins.

Оценка 5,0 (7) · 45 мин 12 февр. 2021 г. · This healthy fish and chips recipe is a great way to enjoy a chip shop-style meal without the guilt. Easy mid week meal ready in 45 minutes.

Good old fish and chips recipe · 1,682kJ / 402kcal · 34g protein · 56g carbohydrate of which 3g sugars · 6g fat of which 1g saturates · 4g fibre · 1g salt.

1 ч 5 мин Healthy fish and chips. Oven-baked fish and wedges. Healthy fish and chips. Category: Main meal | Serves: 2. Prep time: 25 minutes | Cooking time: 40 minutes.

Оценка 4,8 (49) · 55 мин Easy baked Fish and Chips recipe is a quick, healthy, one-pan meal. Panko breading makes the fish crispy outside and tender inside!

Оценка 4,4 (12) · 45 мин 22 апр. 2024 г. · To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced ...

Оценка 5,0 (2) · 1 ч 10 мин Try this healthier recipe for homemade fish and chips with a lighter batter, fewer calories and less fat.

MasterChef NZ winner, Nadia Lim, creates a healthier version of this Friday night favourite. Serves 4. Time to make 1 - 2 hours. Meal type Dinner.

Оценка 4,3 (18) · 1 ч 30 мин The trick here is to use a batter made from egg that is oven-baked with the chips for a lighter take on this take-away favourite.