Оценка 3,5 (189) · 20 мин 17 янв. 2019 г. · Healthy and HIGH PROTEIN tuna and oatmeal patties (tuna cakes) recipe. Really easy to make, good for lunch, breakfast, snack or after workout.

2 cans tuna in olive oil or in water, drained · 4 cloves garlic, minced · 1 medium onion, diced · 1/2 cup rolled oats · 3 eggs · 1 tbsp dried oregano · salt & pepper ...

Оценка 4,1 (8) · 15 мин 22 мар. 2021 г. · Ingredients · 2 cans tuna (7-ounces each, drained) or use 3 5-ounce cans, drained · 2 tbsp avocado oil mayo · 2 tbsp greek yogurt · 1/2 cup oat ...

20 мин 1 авг. 2024 г. · The patties are made with a few simple ingredients like canned tuna, veggies, eggs, oat flour and spices. They come together in 4 easy steps.

Продолжительность: 3:30
Опубликовано: 28 нояб. 2017 г.

Оценка 4,5 (2) · 15 мин 29 янв. 2024 г. · Tuna, egg, oat flour, and old bay seasoning are all that you need to make these protein-packed simple tuna patties.

Sunflower oil or other oil with HCS logo, 2 tbsp · Canned tuna in water, 1 · Quick cook oatmeal, ½ cup · Low fat milk, ¼ cup · Egg, lightly beaten, 1 · Medium white ...

Оценка 3,5 (189) · 20 мин Healthy and HIGH PROTEIN tuna and oatmeal patties (tuna cakes) recipe. Really easy to make, good for lunch, breakfast, snack or after workout. If you.

Продолжительность: 0:28
Опубликовано: 14 мар. 2021 г.

Продолжительность: 10:50
Опубликовано: 12 окт. 2020 г.