2 февр. 2015 г. · The only thing you can really do is make sure you don't have any underlying heart conditions and that you are properly hydrated.

10 сент. 2022 г. · Running doesn't cause heart attacks, but an already vulnerable heart may be susceptible during a run if it's not used to it, since it will cause more strain ...

17 авг. 2021 г. · My HR runs very slow 135 to 155 running ,and high 30's to low 40's before bed. My dad died at 64 from a massive heart attack. Granted he was ...

2 февр. 2023 г. · A friend of mine passed away suddenly in his mid 40s of cardiac arrest. He had gone for his normal morning workout at the gym but collapsed immediately upon ...

17 авг. 2017 г. · They occur when there is an inability for the arteries that supply the heart to provide enough blood to the heart muscle. The biggest cause of ...

9 окт. 2015 г. · On Sunday I ran a marathon, my second, after many halfs, and in sprinting to the finish collapsed and had a cardiac arrest.

10 февр. 2022 г. · One study even saying 10-15 minutes a day is ideal can cause heart scarring, increase plaque, and some other heart issues.

29 нояб. 2022 г. · I am aware that extreme and prolonged aerobic exersise poses risks of atrial fibrillation, heart enlargement, etc, etc but I just simply enjoy running and ...

20 дек. 2021 г. · I fell unconscious into cardiac arrest. Now apparently a couple (trail angels) found me performed chest compressions until ambulance showed up to use the ...

23 янв. 2024 г. · It says marathon runners are at higher risk of cardiac diseases than their everyday less than 60 min cardio workout counterpart.