Grate in sauces, casseroles, mashed potatoes, rice, pastas, and breads. • Stuff into vegetables, burgers, and meatloaf. Page 2. Patient Food and Nutrition ...

Below are some tips on ways to get more calories and protein into your diet. It is also recommended to exercise to build up that muscle. However, always discuss ...

Enjoy milk, eggs, cheese, meat, fish, poultry, and beans. Consider trying protein powders and meal replacement shakes and bars. Choose higher-fat meats. They ...

Adding more calories can help with maintaining or gaining weight, and adding more protein helps with preserving muscle. Some of the foods offer more health.

Peas. 66 calories per ½ cup. Mix with rice, pasta, soups, and casseroles. Avocado. 240 calories/fruit. Slice on sandwiches and salads, mash as a dip for chips ...

High-calorie foods will provide you with more energy for your daily activities and help you reach a healthy weight. The extra protein will provide you with ...

Use condiments to add calories to your food, such as adding extra butter, sour cream, oils, cheese, whole milk, whipped cream, mayonnaise, salad dressing, jelly ...

Extra meals and snacks will help you get enough calories and protein. x Eat a variety of foods to get all the nutrients you need. x Nutrition supplement drinks ...

A high energy, high protein diet gives you more calories and protein. This helps with wound healing, weight gain and prevents complications from diseases ...

This information leaflet provides advice on how to increase the energy and protein content of your diet. Remember, it may take time for your appetite.