Eat high-calorie foods, such as:
- Butter, honey, and brown sugar, added to foods to make them taste better.
- Oils, sauces, and gravies.
- Peanut butter.
- Whole milk, yogurt, mayonnaise, and sour cream.
- Granola cereal with fruit and granola bars.
- Muffins, pancakes, waffles, and other breads.
- Milkshakes, puddings, and custard.
31 мая 2023 г. · Nuts and nut butter are delicious, high calorie foods. They're nutrient-dense, full of fats, and easy to add to many different snacks or recipes ... How to Gain Weight · 11 Healthy, High-Calorie Fruits... · 8 Best Almond Butters for... |
The foods in this handout can be added to your usual food choices. Adding more calories can help with maintaining or gaining weight, and adding more. |
High Calorie Foods for Weight Gain and Their Benefits · 1. Rice · 2. Potatoes and Starchy Foods · 3. Whole Grain Bread · 4. Milk · 5. Red Meats · 6. Salmon and ... |
Energy-dense snacks: Foods such as avocado, banana, and cheese contain a lot of calories, even in small portions. Dips and sauces: High-calorie dips, such ... |
Peas. 66 calories per ½ cup. Mix with rice, pasta, soups, and casseroles. Avocado. 240 calories/fruit. Slice on sandwiches and salads, mash as a dip for chips ... |
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |