Оценка 4,9 (14) · 5 мин 29 апр. 2023 г. · With over 800 calories, this chocolate protein smoothie will help you bulk faster. Quick, easy, healthy and irresistibly delicious!

30 мая 2023 г. · HOMEMADE PROTEIN SHAKES CAN BE MADE WITH NUT BUTTER,SILKEN TOFU,MILK.CHEESE,AND BEANS INSTEAD OF PROTEIN POWDER. · OTHER INGREDIENTS CAN INCLUDE: ... How to make a 1000 calorie smoothie without protein powder ... How to make a weight gainer shake without any protein powder Другие результаты с сайта www.quora.com

Оценка 4,6 (8) · 5 мин This high calorie drink is packed with great macros, easy to make, and you don't need to protein powder to make it!

Оценка 4,7 (19) · 5 мин 22 апр. 2022 г. · Key Ingredients For Building Your Weight Gain Smoothie · Rolled Oats · Chia Seeds · Flax Seeds · Full Fat Greek Yogurt · Nut Butter · Avocado ...

9 мая 2022 г. · Quick protein shake recipes without powders · Chocolate Banana Protein Shake (17 grams of protein) · Peanut Butter and Jelly Protein Shake (22 ... Protein shake benefits · Reasons for replacing protein...

3 янв. 2024 г. · 10 High-Protein Smoothie and Shake Recipes That Don't Include Any Powder · Cashew Date Smoothie from Orchids and Sweet Tea · Japanese Sweet Potato ...

18 июл. 2023 г. · This 1000-calorie shake is a powerhouse of 40g of protein without the need for any protein powder! Made with just six simple ingredients, ...

Оценка 5,0 (1) 19 дек. 2023 г. · 1. Peanut Butter Banana Chocolate Smoothie · 2. Blueberry Green Smoothie · 3. Berry Yogurt Smoothie · 4. Strawberry Date Silk Smoothie · 5. Raw ...

8 апр. 2024 г. · Without protein powder, it's still possible to make a protein shake from foods like yogurt, cottage cheese, fruit, nut butters, and veggies.

1 июн. 2024 г. · A single tablespoon of coconut oil will add 115 calories, and it'll probably work best with most shake recipes since it has a sweet flavor even by itself.