27 янв. 2014 г. · Eggs, canned pink salmon, whey powder, chicken, kangaroo.

25 мая 2016 г. · Hard boiled eggs/egg salad/deviled eggs. Or chicken and egg salad. Double prot whammy!

9 янв. 2024 г. · Pre-made snack packs that have cubed turkey, chicken or ham along with nuts and cheese are good. Low-carb tortillas with sugar-free peanut ...

27 авг. 2024 г. · Chomps from Costco are pretty good. Otherwise I like to snack on quest protein chips that are high protein and have around 4 net carbs.

24 апр. 2023 г. · Just eat plain chicken, beef, etc. Or get low carb jerky. Eggs are less than a gram a piece. Cream is yummy, whether in coffee or with berries.

20 июл. 2021 г. · Try making your own lunchables. It sounds weird, but it will help with balancing high protein with low carb. Meat roll ups are also a good idea.

28 мар. 2024 г. · Cottage cheese is high protein and low carb on its own and you can control the amount of extra sugar that goes in it.

8 мар. 2024 г. · Some of my current go-to's are carrots with hummus, rice cakes with peanut butter, fresh fruit/berries, and cereal with almond milk.

5 мар. 2019 г. · Sargento Cheese sticks, boiled eggs, tamari sunflower seeds, wasabi soy almonds, tuna with mayo, thin sliced pepperoni and salami from the deli, ...

8 февр. 2023 г. · Pork rinds, salami or other deli meats and cheese, tomatoes and mozzarella, seedy fruits like raspberries, dried pepperoni, keto chocolate, protein chips, low ...