To assemble, spread ½ cup of cottage cheese across each piece of toast. Top with avocado, arugula, baby tomatoes, a small drizzle of olive oil, sea salt and pepper to taste, a squeeze of fresh lemon and red pepper flakes (if desired). Enjoy!
Оценка4,0(1) · 10 минHow do you make high-protein avocado toast? · Start by toasting your protein bread · Take the avocado half and mash it up with a fork, add salt and pepper · Add ...
3 мая 2024 г. · With just a hardboiled egg and half a cup of cottage cheese, she instantly tripled the amount of protein that's usually in the breakfast classic ...
Оценка4,9(59) · 10 мин1 мая 2023 г. · Seasoned smashed chickpeas make this vegan avocado toast high in protein and extra filling. The perfect quick healthy breakfast or light lunch. No nuts!
Оценка4,7(11) · 17 мин25 февр. 2024 г. · Avocado Cottage Cheese Toast is a high protein spin on a classic. Enjoy for a balanced breakfast or lunch with 31g of protein.
Оценка5,0(6) · 5 мин25 мар. 2022 г. · This easy high protein avocado toast is creamy, lemony, and will keep you full all morning long with 14g of protein per slice!
15 минIn the bowl of a food processor, combine edamame and flesh of 1/2 an avocado. Blend until edamame is finely chopped, scraping down the sides as needed.
Оценка5,0(1) · 5 мин7 июл. 2023 г. · This cottage cheese toast with avocado is a healthy and tasty breakfast or lunch recipe. It's packed with filling protein, healthy fats, and fiber.
Ingredients · 75 g ripe avocado (about 1/2 of a standard avocado) · 75 g 1% cottage cheese · Squeeze of 1/2 a lime · 2 slices of toast (the macros for this recipe ...