Оценка 5,0 (3) · 25 мин 7 нояб. 2024 г. · Protein Bean Salad (39 grams protein). Made with the three highest-protein legumes—white beans, lentils, and edamame—perfect for meal prep.

10 мин 13 сент. 2024 г. · Ingredients · white beans · green bell pepper · onion · parsley · tomato · cucumber · oregano · nutritional yeast; salt/pepper; olive oil ...

7 мин The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and ...

Оценка 5,0 (1) 5 апр. 2016 г. · This protein packed three bean salad is a twist on traditional recipes, resulting in more high-quality protein and fiber per serving, while having less sugar ...

Оценка 3,6 (1 283) · 15 мин 22 апр. 2021 г. · This protein-packed dish is bursting with fresh flavors and vibrant colors, making it a crowd-pleaser at any gathering.

Оценка 5,0 (19) · 15 мин 4 окт. 2024 г. · Meet my Triple Antioxidant Dense Bean Salad—a vibrant, nutrient-packed dish featuring the three beans with the highest antioxidant content!

Оценка 5,0 (4) · 29 мин 28 апр. 2023 г. · This vegan bean salad is my biggest summer hit. It's filled with fresh veggies, plant-based protein, and creamy avocado for a vegan twist on cowboy caviar.

191 Calories · 10.4 g Protein · 8.3 g Fiber Lunch · Gluten-free · Nut-free. Beans are rich in protein and fiber, which can help digestion and lower cholesterol.

Instructions · Over low heat, combine beans, garlic, onion, and half of the parsley (or cilantro) in olive oil. · Remove from heat and place in a large bowl.

17 июл. 2024 г. · This recipe for bean salad is as hearty as it is delicious! With 14 grams of protein, this has everything you love in a bean salad. Full of the ...