Оценка 5,0 (3) · 25 мин 7 нояб. 2024 г. · Protein Bean Salad (39 grams protein). Made with the three highest-protein legumes—white beans, lentils, and edamame—perfect for meal prep.

10 мин 13 сент. 2024 г. · Salad · 2 cans white beans - drained · 1 green bell pepper - diced · 1 red onion - finely chopped · 1 bunch parsley - finely chopped · 1 large tomato ...

7 мин The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and ...

Оценка 5,0 (1) 5 апр. 2016 г. · This protein packed three bean salad is a twist on traditional recipes, resulting in more high-quality protein and fiber per serving, while having less sugar ...

Оценка 3,6 (1 283) · 15 мин 22 апр. 2021 г. · This protein-packed dish is bursting with fresh flavors and vibrant colors, making it a crowd-pleaser at any gathering.

Оценка 5,0 (19) · 15 мин 4 окт. 2024 г. · Tossed in a creamy, oil-free hemp seed goddess dressing, this salad bursts with plant-based protein, fiber, and heart-healthy fats.

Easy Bean Salad ; About the Recipe. 191 Calories · 10.4 g Protein · 8.3 g Fiber ; Ingredients. Makes 4 Servings. 3/4 c (90 g) cooked or canned kidney beans, ...

Instructions · Over low heat, combine beans, garlic, onion, and half of the parsley (or cilantro) in olive oil. · Remove from heat and place in a large bowl.

Оценка 5,0 (4) · 29 мин 28 апр. 2023 г. · In a large bowl, combine black beans, black eyed peas, avocados, red onions, tomatoes, corn and cilantro. · Add lime juice, olive oil and season ...

Оценка 4,7 (31) · 10 мин High Protein White Bean Salad that's healthy and vegan. High in fiber, vitamins A, C, E, B2 and B6 as well as iron and calcium. Takes less than 10 minutes.